迅雷急速下載200部中國武術教學片，沒有全部下載試驗，但保證90%以上能夠下載，特別是以mms://開頭的，全部可以下載，且速度飛快，喜歡的朋友可以選擇下載，對照本論壇中醫國術版塊的武術電子書閱讀練習，當可收到事半功倍的效果。
少林拳
甘風池少林花拳
mms://vod.sports.cn/vod/v1/huaquan/01.asf
mms://vod.sports.cn/vod/v1/huaquan/02.asf
少林童子功
mms://vod.sports.cn/vod/v1/shaolin/01.asf
少林齊眉棍
mms://vod.sports.cn/vod/v1/shaolin/02.asf
小洪拳
mms://vod.sports.cn/vod/v1/shaolin/03.asf
醉拳
mms://vod.sports.cn/vod/v1/shaolin/04.asf
鷹爪拳
mms://vod.sports.cn/vod/v1/shaolin/05.asf
套路欣賞
mms://vod.sports.cn/vod/v1/shaolin/06.asf
龍拳
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-24.wmv
三節棍
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-56.wmv
雙鞭
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-57.wmv
少林北派鎮山棍
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050508-12.wmv
八極拳
劉雲樵八極拳
ftp://218.28.14.36/%B0%CB%@@@%AB% ... O%DFB%ADh%C8%AD.mpg
長春譚吉堂八極上 日文版
ftp://218.28.14.36/%B0%CB%@@@%AB% ... CB%@@@%AB%C9%CF.rmvb
長春譚吉堂八極下 日文版
ftp://218.28.14.36/%B0%CB%@@@%AB% ... CB%@@@%AB%CF%C2.rmvb
台灣徐紀八極拳精髓上
ftp://218.28.14.36/%B0%CB%@@@%AB% ... CB%@@@%AB%CF%C2.rmvb
台灣徐紀八極拳精髓下
ftp://218.28.14.36/%B0%CB%@@@%AB% ... AB%CB%E8%CF%C2.rmvb
吳連枝開門八極拳小架一路教學
ftp://218.28.14.36/%B0%CB%@@@%AB% ... C2%B7%BD%CC%8CW.avi
吳連枝開門八極拳單打與對打
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-64.wmv
通背拳
鍾國麟通背拳
http://pigua.evrocom.net/CLIPS/TONGBEI/tong_bei.mpg
太極五行通背拳基本功
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/01.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/02.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/03.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/05.asf
張貴曾白猿通背拳
白猿通背拳連環肘
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-65.wmv
白猿通背拳摔法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-28.wmv
白猿通背拳實戰技法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-65.wmv
趙建國
通背十二連拳
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-29.wmv
破門三十二
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-31.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-32.wmv
形意拳
形意刀 形意棍 十二形 八字功 雜式錘
mms://vod.sports.cn/vod/v1/xingyi/01.asf
mms://vod.sports.cn/vod/v1/xingyi/02.asf
mms://vod.sports.cn/vod/v1/xingyi/03.asf
mms://vod.sports.cn/vod/v1/xingyi/04.asf
mms://vod.sports.cn/vod/v1/xingyi/05.asf
形意連環劍
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-59.wmv
形意連環刀
rtsp://vod.sports.cn/vod/shoufei/gongfuboji/20050509-62.wmv
形意五行對劈
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-35.wmv
形意安身炮
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-34.wmv
十二洪錘
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-63.wmv
太極拳
陳式太極拳老架一二路
mms://vod.sports.cn/vod/v1/chenshitaijiquan/16.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/17.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/18.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/19.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/20.asf
陳式太極拳 忽雷架
mms://vod.sports.cn/vod/v1/chenshitaijiquan/05.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/06.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/07.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/08.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/09.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/10.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/11.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/12.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/13.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/14.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/15.asf
吳式太極拳
mms://vod.sports.cn/vod/v1/chenshitaijiquan/01.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/02.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/03.asf
武式太極拳
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-67.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-68.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-58.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-41.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-42.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050508-07.wmv
八卦太極拳 張鳳傑
mms://vod.sports.cn/vod/v1/baguataijiquan/01.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/02.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/03.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/04.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/05.asf
名家表演和推手比賽
mms://vod.sports.cn/vod/v1/taijiquan/01.asf
mms://vod.sports.cn/vod/v1/taijiquan/02.asf
mms://vod.sports.cn/vod/v1/taijiquan/03.asf
mms://vod.sports.cn/vod/v1/taijiquan/04.asf
武當派
太乙逍遙掌
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-25.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-26.wmv
武當醉八仙劍
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050508-07.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-61.wmv
八卦掌
程式八卦掌 劉敬儒
mms://vod.sports.cn/vod/v1/bagua/01.asf
mms://vod.sports.cn/vod/v1/bagua/02.asf
mms://vod.sports.cn/vod/v1/bagua/03.asf
梁式八卦掌基本功
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-13.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-14.wmv
mms://vod.sports.cn/vod/v1/liangshibaguazhang/01.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/02.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/03.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/04.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/05.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/06.asf
田式八卦
mms://vod.sports.cn/vod/v1/tianshibaguazhang/01.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/02.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/03.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/04.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/05.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/06.asf
大成拳
單推手、發力、散手、站樁
mms://vod.sports.cn/vod/v1/yiquan/01.asf
mms://vod.sports.cn/vod/v1/yiquan/02.asf
mms://vod.sports.cn/vod/v1/yiquan/03.asf
mms://vod.sports.cn/vod/v1/yiquan/04.asf
查拳
二路查拳、三路炮錘、四路查拳、五路查拳、十路彈腿、昆侖劍
mms://vod.sports.cn/vod/v1/chaquan/01.asf
mms://vod.sports.cn/vod/v1/chaquan/02.asf
mms://vod.sports.cn/vod/v1/chaquan/03.asf
mms://vod.sports.cn/vod/v1/chaquan/04.asf
mms://vod.sports.cn/vod/v1/chaquan/05.asf
mms://vod.sports.cn/vod/v1/chaquan/06.asf
太極五行通背拳基本功
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/01.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/02.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/03.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/05.asf
劈掛拳苗刀系列（苗刀一路二路、劈掛刀、劈掛拳初級、中級、套路欣賞）
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/01.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/02.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/03.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/04.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/05.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/06.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/07.asf
孫臏拳
mms://vod.sports.cn/vod/v1/sunbinquan/01.asf
mms://vod.sports.cn/vod/v1/sunbinquan/02.asf
mms://vod.sports.cn/vod/v1/sunbinquan/03.asf
mms://vod.sports.cn/vod/v1/sunbinquan/04.asf
綿掌翻子
mms://vod.sports.cn/vod/v1/mianzhang/01.asf
mms://vod.sports.cn/vod/v1/mianzhang/02.asf
mms://vod.sports.cn/vod/v1/mianzhang/03.asf
蔡李佛
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/01.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/02.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/03.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/04.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/05.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/06.asf
萇氏武技
mms://vod.sports.cn/vod/v1/changshiwujixilie/01.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/02.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/03.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/04.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/05.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/06.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/07.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/08.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/09.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/10.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/11.asf
戳腳翻子
mms://vod.sports.cn/vod/v1/chuojiao/01.asf
mms://vod.sports.cn/vod/v1/chuojiao/02.asf
mms://vod.sports.cn/vod/v1/chuojiao/03.asf
東北戳腳趟子拳系列，戳腳武趟子拳又名跺子連環鴛鴦腿
http://www.shaobei.cn/video/down ... ownload/d@@@jwu.rmvb
七星螳螂
mms://vod.sports.cn/vod/v1/qixingtanglangquan/01.asf
mms://vod.sports.cn/vod/v1/qixingtanglangquan/02.asf
mms://vod.sports.cn/vod/v1/qixingtanglangquan/03.asf
六合螳螂
mms://vod.sports.cn/vod/v1/liuhetanglangquan/01.asf
mms://vod.sports.cn/vod/v1/liuhetanglangquan/02.asf
太極螳螂
mms://vod.sports.cn/vod/v1/taijitanglangquan/01.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/02.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/03.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/04.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/05.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/06.asf
岳家拳
mms://vod.sports.cn/vod/v1/yuejiaquan/01.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/02.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/03.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/04.asf
中國跤術 李寶如講授 精品
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/01.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/02.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/03.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/04.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/05.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/06.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/07.asf
三皇炮錘實戰
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-30.wmv
西棍大全系列部分錄像
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-19.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-66.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-20.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-37.wmv
自然門杜飛虎搏擊散手 這個～
mms://vod.sports.cn/vod/v1/duxinwuziranmen/01.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/02.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/03.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/04.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/05.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/06.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/07.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/08.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/09.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/10.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/11.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/12.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/13.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/14.asf
迷蹤拳系列
mms://vod.sports.cn/vod/v1/mizongquan/01.asf
mms://vod.sports.cn/vod/v1/mizongquan/02.asf
mms://vod.sports.cn/vod/v1/mizongquan/03.asf
mms://vod.sports.cn/vod/v1/mizongquan/04.asf
mms://vod.sports.cn/vod/v1/mizongquan/05.asf
mms://vod.sports.cn/vod/v1/mizongquan/06.asf
mms://vod.sports.cn/vod/v1/mizongquan/07.asf
mms://vod.sports.cn/vod/v1/mizongquan/08.asf
mms://vod.sports.cn/vod/v1/mizongquan/09.asf
mms://vod.sports.cn/vod/v1/mizongquan/10.asf
散打
散打基本功
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-16.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-17.wmv
散打抗擊打訓練
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-18.wmv
散打肘膝技法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-33.wmv
散打摔法與拿法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-15.wmv
散打防守
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-38.wmv
中國特警擒拿格斗
ftp://222.188.63.38:9990/中國特警擒拿格斗.rm
公安部內部資料－精品
擒拿格斗技能1
http://www.xunbbs.com/qngd1.rm
擒拿格斗技能2
http://www.brucejkd.com/media/media/qngd2.rm
八段錦教學
http://sports.tjutcm.edu.cn/pe/movie/bdj.rm
－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－
瑜伽相關
瑜珈大師蜜絲蒂·凱裡教程全集－瑜伽基本姿勢與呼吸法
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-09.wmv
瑜珈大師蜜絲蒂·凱裡教程全集－瑜伽恰克拉及戰士式.wmv
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-10.wmv
瑜珈大師蜜絲蒂·凱裡教程全集－瑜伽班哈斯
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-11.wmv
瑜珈大師蜜絲蒂·凱裡教程全集－平衡訓練
rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050515-28.wmv
瑜珈大師蜜絲蒂·凱裡教程全集－瑜珈最經典姿勢與冥想
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-29.wmv
瑜珈大師蜜絲蒂·凱裡教程全集－瑜珈拜日式
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-27.wmv
家庭瑜伽 rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050514-22.wmv
鄺雪梅辦公室瑜伽1 rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050514-01.wmv
鄺雪梅辦公室瑜伽2 mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-02.wmv
2天學會瑜伽1 mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-04.wmv
2天學會瑜伽2 mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-05.wmv
－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－
最後介紹一個流行的武術FTP
ftp://vcd:21wulincom@218.28.14.36/
一個常見的傳統武術FTP，內容很豐富，有大量視頻和電子書。
注：用ftp軟件如flashftp等，在服務器一欄輸入上面地址鏈接即可。
PS:不用訊雷用網際快車也可以,速度不錯.本人試過的都能下載.
Sincerely,
SIAOYI
少林拳
甘風池少林花拳
mms://vod.sports.cn/vod/v1/huaquan/01.asf
mms://vod.sports.cn/vod/v1/huaquan/02.asf
少林童子功
mms://vod.sports.cn/vod/v1/shaolin/01.asf
少林齊眉棍
mms://vod.sports.cn/vod/v1/shaolin/02.asf
小洪拳
mms://vod.sports.cn/vod/v1/shaolin/03.asf
醉拳
mms://vod.sports.cn/vod/v1/shaolin/04.asf
鷹爪拳
mms://vod.sports.cn/vod/v1/shaolin/05.asf
套路欣賞
mms://vod.sports.cn/vod/v1/shaolin/06.asf
龍拳
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-24.wmv
三節棍
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-56.wmv
雙鞭
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-57.wmv
少林北派鎮山棍
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050508-12.wmv
八極拳
劉雲樵八極拳
ftp://218.28.14.36/%B0%CB%@@@%AB% ... O%DFB%ADh%C8%AD.mpg
長春譚吉堂八極上 日文版
ftp://218.28.14.36/%B0%CB%@@@%AB% ... CB%@@@%AB%C9%CF.rmvb
長春譚吉堂八極下 日文版
ftp://218.28.14.36/%B0%CB%@@@%AB% ... CB%@@@%AB%CF%C2.rmvb
台灣徐紀八極拳精髓上
ftp://218.28.14.36/%B0%CB%@@@%AB% ... CB%@@@%AB%CF%C2.rmvb
台灣徐紀八極拳精髓下
ftp://218.28.14.36/%B0%CB%@@@%AB% ... AB%CB%E8%CF%C2.rmvb
吳連枝開門八極拳小架一路教學
ftp://218.28.14.36/%B0%CB%@@@%AB% ... C2%B7%BD%CC%8CW.avi
吳連枝開門八極拳單打與對打
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-64.wmv
通背拳
鍾國麟通背拳
http://pigua.evrocom.net/CLIPS/TONGBEI/tong_bei.mpg
太極五行通背拳基本功
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/01.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/02.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/03.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/05.asf
張貴曾白猿通背拳
白猿通背拳連環肘
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-65.wmv
白猿通背拳摔法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-28.wmv
白猿通背拳實戰技法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-65.wmv
趙建國
通背十二連拳
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-29.wmv
破門三十二
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-31.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-32.wmv
形意拳
形意刀 形意棍 十二形 八字功 雜式錘
mms://vod.sports.cn/vod/v1/xingyi/01.asf
mms://vod.sports.cn/vod/v1/xingyi/02.asf
mms://vod.sports.cn/vod/v1/xingyi/03.asf
mms://vod.sports.cn/vod/v1/xingyi/04.asf
mms://vod.sports.cn/vod/v1/xingyi/05.asf
形意連環劍
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-59.wmv
形意連環刀
rtsp://vod.sports.cn/vod/shoufei/gongfuboji/20050509-62.wmv
形意五行對劈
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-35.wmv
形意安身炮
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-34.wmv
十二洪錘
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-63.wmv
太極拳
陳式太極拳老架一二路
mms://vod.sports.cn/vod/v1/chenshitaijiquan/16.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/17.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/18.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/19.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/20.asf
陳式太極拳 忽雷架
mms://vod.sports.cn/vod/v1/chenshitaijiquan/05.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/06.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/07.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/08.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/09.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/10.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/11.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/12.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/13.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/14.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/15.asf
吳式太極拳
mms://vod.sports.cn/vod/v1/chenshitaijiquan/01.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/02.asf
mms://vod.sports.cn/vod/v1/chenshitaijiquan/03.asf
武式太極拳
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-67.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-68.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-58.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-41.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-42.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050508-07.wmv
八卦太極拳 張鳳傑
mms://vod.sports.cn/vod/v1/baguataijiquan/01.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/02.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/03.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/04.asf
mms://vod.sports.cn/vod/v1/baguataijiquan/05.asf
名家表演和推手比賽
mms://vod.sports.cn/vod/v1/taijiquan/01.asf
mms://vod.sports.cn/vod/v1/taijiquan/02.asf
mms://vod.sports.cn/vod/v1/taijiquan/03.asf
mms://vod.sports.cn/vod/v1/taijiquan/04.asf
武當派
太乙逍遙掌
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-25.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-26.wmv
武當醉八仙劍
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050508-07.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-61.wmv
八卦掌
程式八卦掌 劉敬儒
mms://vod.sports.cn/vod/v1/bagua/01.asf
mms://vod.sports.cn/vod/v1/bagua/02.asf
mms://vod.sports.cn/vod/v1/bagua/03.asf
梁式八卦掌基本功
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-13.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-14.wmv
mms://vod.sports.cn/vod/v1/liangshibaguazhang/01.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/02.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/03.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/04.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/05.asf
mms://vod.sports.cn/vod/v1/liangshibaguazhang/06.asf
田式八卦
mms://vod.sports.cn/vod/v1/tianshibaguazhang/01.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/02.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/03.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/04.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/05.asf
mms://vod.sports.cn/vod/v1/tianshibaguazhang/06.asf
大成拳
單推手、發力、散手、站樁
mms://vod.sports.cn/vod/v1/yiquan/01.asf
mms://vod.sports.cn/vod/v1/yiquan/02.asf
mms://vod.sports.cn/vod/v1/yiquan/03.asf
mms://vod.sports.cn/vod/v1/yiquan/04.asf
查拳
二路查拳、三路炮錘、四路查拳、五路查拳、十路彈腿、昆侖劍
mms://vod.sports.cn/vod/v1/chaquan/01.asf
mms://vod.sports.cn/vod/v1/chaquan/02.asf
mms://vod.sports.cn/vod/v1/chaquan/03.asf
mms://vod.sports.cn/vod/v1/chaquan/04.asf
mms://vod.sports.cn/vod/v1/chaquan/05.asf
mms://vod.sports.cn/vod/v1/chaquan/06.asf
太極五行通背拳基本功
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/01.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/02.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/03.asf
mms://vod.sports.cn/vod/v1/taijiwuxingtongbiquan/05.asf
劈掛拳苗刀系列（苗刀一路二路、劈掛刀、劈掛拳初級、中級、套路欣賞）
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/01.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/02.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/03.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/04.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/05.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/06.asf
mms://vod.sports.cn/vod/v1/piguaquanmiaodao/07.asf
孫臏拳
mms://vod.sports.cn/vod/v1/sunbinquan/01.asf
mms://vod.sports.cn/vod/v1/sunbinquan/02.asf
mms://vod.sports.cn/vod/v1/sunbinquan/03.asf
mms://vod.sports.cn/vod/v1/sunbinquan/04.asf
綿掌翻子
mms://vod.sports.cn/vod/v1/mianzhang/01.asf
mms://vod.sports.cn/vod/v1/mianzhang/02.asf
mms://vod.sports.cn/vod/v1/mianzhang/03.asf
蔡李佛
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/01.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/02.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/03.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/04.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/05.asf
mms://vod.sports.cn/vod/v1/cailifogongfuxilie/06.asf
萇氏武技
mms://vod.sports.cn/vod/v1/changshiwujixilie/01.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/02.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/03.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/04.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/05.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/06.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/07.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/08.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/09.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/10.asf
mms://vod.sports.cn/vod/v1/changshiwujixilie/11.asf
戳腳翻子
mms://vod.sports.cn/vod/v1/chuojiao/01.asf
mms://vod.sports.cn/vod/v1/chuojiao/02.asf
mms://vod.sports.cn/vod/v1/chuojiao/03.asf
東北戳腳趟子拳系列，戳腳武趟子拳又名跺子連環鴛鴦腿
http://www.shaobei.cn/video/down ... ownload/d@@@jwu.rmvb
七星螳螂
mms://vod.sports.cn/vod/v1/qixingtanglangquan/01.asf
mms://vod.sports.cn/vod/v1/qixingtanglangquan/02.asf
mms://vod.sports.cn/vod/v1/qixingtanglangquan/03.asf
六合螳螂
mms://vod.sports.cn/vod/v1/liuhetanglangquan/01.asf
mms://vod.sports.cn/vod/v1/liuhetanglangquan/02.asf
太極螳螂
mms://vod.sports.cn/vod/v1/taijitanglangquan/01.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/02.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/03.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/04.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/05.asf
mms://vod.sports.cn/vod/v1/taijitanglangquan/06.asf
岳家拳
mms://vod.sports.cn/vod/v1/yuejiaquan/01.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/02.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/03.asf
mms://vod.sports.cn/vod/v1/yuejiaquan/04.asf
中國跤術 李寶如講授 精品
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/01.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/02.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/03.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/04.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/05.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/06.asf
mms://vod.sports.cn/vod/v1/minzutiyu/zhongguojiaoshu/07.asf
三皇炮錘實戰
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-30.wmv
西棍大全系列部分錄像
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-19.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-66.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-20.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-37.wmv
自然門杜飛虎搏擊散手 這個～
mms://vod.sports.cn/vod/v1/duxinwuziranmen/01.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/02.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/03.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/04.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/05.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/06.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/07.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/08.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/09.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/10.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/11.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/12.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/13.asf
mms://vod.sports.cn/vod/v1/duxinwuziranmen/14.asf
迷蹤拳系列
mms://vod.sports.cn/vod/v1/mizongquan/01.asf
mms://vod.sports.cn/vod/v1/mizongquan/02.asf
mms://vod.sports.cn/vod/v1/mizongquan/03.asf
mms://vod.sports.cn/vod/v1/mizongquan/04.asf
mms://vod.sports.cn/vod/v1/mizongquan/05.asf
mms://vod.sports.cn/vod/v1/mizongquan/06.asf
mms://vod.sports.cn/vod/v1/mizongquan/07.asf
mms://vod.sports.cn/vod/v1/mizongquan/08.asf
mms://vod.sports.cn/vod/v1/mizongquan/09.asf
mms://vod.sports.cn/vod/v1/mizongquan/10.asf
散打
散打基本功
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-16.wmv
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-17.wmv
散打抗擊打訓練
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-18.wmv
散打肘膝技法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-33.wmv
散打摔法與拿法
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050509-15.wmv
散打防守
mms://vod.sports.cn/vod/shoufei/gongfuboji/20050510-38.wmv
中國特警擒拿格斗
ftp://222.188.63.38:9990/中國特警擒拿格斗.rm
公安部內部資料－精品
擒拿格斗技能1
http://www.xunbbs.com/qngd1.rm
擒拿格斗技能2
http://www.brucejkd.com/media/media/qngd2.rm
八段錦教學
http://sports.tjutcm.edu.cn/pe/movie/bdj.rm
－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－
瑜伽相關
瑜珈大師蜜絲蒂·凱裡教程全集－瑜伽基本姿勢與呼吸法
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-09.wmv
瑜珈大師蜜絲蒂·凱裡教程全集－瑜伽恰克拉及戰士式.wmv
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-10.wmv
瑜珈大師蜜絲蒂·凱裡教程全集－瑜伽班哈斯
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-11.wmv
瑜珈大師蜜絲蒂·凱裡教程全集－平衡訓練
rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050515-28.wmv
瑜珈大師蜜絲蒂·凱裡教程全集－瑜珈最經典姿勢與冥想
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-29.wmv
瑜珈大師蜜絲蒂·凱裡教程全集－瑜珈拜日式
mms://vod.sports.cn/vod/shoufei/jianshen-2/20050515-27.wmv
家庭瑜伽 rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050514-22.wmv
鄺雪梅辦公室瑜伽1 rtsp://vod.sports.cn/vod/shoufei/jianshen-2/20050514-01.wmv
鄺雪梅辦公室瑜伽2 mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-02.wmv
2天學會瑜伽1 mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-04.wmv
2天學會瑜伽2 mms://vod.sports.cn/vod/shoufei/jianshen-2/20050514-05.wmv
－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－－
最後介紹一個流行的武術FTP
ftp://vcd:21wulincom@218.28.14.36/
一個常見的傳統武術FTP，內容很豐富，有大量視頻和電子書。
注：用ftp軟件如flashftp等，在服務器一欄輸入上面地址鏈接即可。
PS:不用訊雷用網際快車也可以,速度不錯.本人試過的都能下載.
Sincerely,
SIAOYI
沒有留言:
張貼留言